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Water Requirement Calculation
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We are
Gallery
Blog
Contact
Calculators
Water Requirement Calculation
Protein Requirement Calculation
Carbohydrate Requirement Calculation
Body Fat Rate Calculation
Body Mass Index (BMI)
English
Turkish
German
Russian
Protein Calculator
Home
Protein Requirement Calculation
PROTEIN INTAKE CALCULATOR
Metric
require
Age
age should be in 14 to 80 range
Sex
Male
Female
Height
require
Weight
require
Goal
Fat loss
Maintenance
Muscle gain
Activity level
Sedentary
Lightly Active
Moderately Active
Very Active
Calculate
You should take
......
of protein per day